It's been an odd weekend. Lots of emotions.
Looking ahead tp the start of the new week always gets my thinking about one thing. Food.
I have been mustering up the courage to ditch sugar from my diet this last few weeks. Sounds silly, but man is it hard for me. I don't drink, smoke or do much else I shouldn't so sugar is a tough habit for me to crack. You might think that my being on a wheat, dairy, egg free diet means I am healthy. NOT.
Saturdays food....... Four [yes four] flapjacks, three cups of juice, one bag of crisps, beans on toast, sausages, waffles and corn for my dinner. HOLY COW.
I know what needs done, I just need to do it. Here comes lots of honesty and even more talking about food......