24 Jan 2012
Or are you really just projecting your frustration of not being able to relax and take care of yourself onto others?
That looks a lot like it doesn't it.
I find it really hard to loosen up, scream and curse the world. I can't remember a time I felt relaxed, not properly chilled out super calm relaxed. I read something the other day that said if you find it hard to sit still and just 'be' you need it especially. I am trying to challenge my usual way of 'plan everything to within a inch of it's life so that you feel in control and safe'.
The world isn't controlable. It will be challenging, changing and never able to be controled. So I am floating an idea with myself.... what if I ditched calorie counting, meal plans, productivity logs, fitness schedules, constant planning, thinking and just was. Do the things I like, don't do things I don't like.
How about it? I can't be the only control freaky planner out there.......